I have often asked myself that question, when considering why people would hire someone to be their Coach. Why would they even consider that an option, when most of us are taught that we need to "find our own way, take responsibility for our choices and actions, live mindfully, consciously, in the now, do our inner work, walk our talk, etc, etc, and that if we just persevere, pray, have faith and "trust the process," that everything will be just fine. If we could just "see it differently" then we would know that "all is well." How often do we hear,"You Can Do It," and in that moment we often feel the pressure and the expectation that it's up to "us" to "make it happen"; and if we don't, then there must be something wrong with us, or we are not strong enough, smart enough, good enough, or we just don't have what it takes. Ever felt like that before? Maybe, maybe not.

Indeed, we are responsible for our own life experience and journey… the thoughts we think, the choices we make, how we feel, etc; no doubt about it. I don't know about you, but for me, as "a spiritual being having a human experience," life can sometimes feel a bit overwhelming, frustrating, scary, exhausting, depressing, and, well…I think you know what I mean.

A Coach is someone who helps you to "remember" who you are, to reawaken and rediscover your inner wisdom and innate potential…"your true power" and who can help you locate and activate your inner GPS, helping you to navigate your path with ease and grace. In that moment of "remembrance," you can begin to access the clarity, insight and guidance that energizes you to move forward in the direction of your heart's desires and dreams; more conscious and better equipped to manifest the life you so richly deserve… living fully, freely and authentically as your best and highest Self.

As your Coach, I help you to learn more about you, what is important to you, where you are now, and where you want to be in any area of your life. My coaching philosophy and style is rooted in a practical, positive, lighthearted and spiritual approach, in which we are co-creators in a partnership that requires commitment, trust, honesty and a willingness to do what it takes in order for you to create and enjoy a life you love and deserve. Through a process of self-inquiry, excavation and discovery, we begin to unearth the innate treasures and gifts within you waiting to be revealed, embraced and joyfully expressed. You will learn to develop tools and techniques that will support you in cultivating and growing all that is within you waiting to blossom, mature and manifest.

Coaching sessions are customized to suit your personal needs, and are available in person, in my home, other location, or by phone depending on what is ideal for your situation. Sessions are usually 45 minutes to one hour, and vary in frequency, depending on the type of coaching that we are doing and what we agree upon that will support you in the most positive and productive way.

I also offer group "cluster" coaching, upon request, which provides an alternative to individual coaching, and allows people with similar goals, needs, etc, to enjoy a supportive and experiential "group" environment, as well as helping clients save a few bucks.

I welcome the opportunity and honor to work with you as your Coach.

Please contact me for further information and questions you may have. I look forward to speaking with you.

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