• Physical Fitness and Personal Training – customized for all bodies & health concerns. (arthritis, fibromyalgia, cancer)
• Healthy, Wealthy Weight Management (for your innate, natural weight); Sustainable Weight Release/Loss; Weight Gain
• Mindful, Conscious Eating & Living – Practical and Intuitive Nutritional Guidance; Emotional Eating Coaching & Support
• Body Awareness & Appreciation – Body Image/Self Esteem/Confidence/Identity
• Compassionate Self- Care & Proactive, Positive Living Guidance & Support
• Gentle Stretching, Breathing, Relaxation & Mindfulness
• Meditation, Affirmative Prayer, Guided Imagery, Visualization (on massage table or seated in chair)
• Energy Work, Touch Therapy, Gentle-Therapeutic Restorative Bodywork (great for arthritis, cancer, fibromyalgia, etc)
• Spiritual, Intuitive, Meditative, Prayerful, Sacred Bodywork & "Remembrance" Touch Therapy
  

Professional, customized sessions are created for your specific needs and concerns.

Most services, at my location, begin at $75 per hour, except for Fitness & Personal Training which is reasonably offered at $50 per hour. Discounts are offered for multi –session packages (6+) for coaching, training, bodywork, etc. An additional fee is charged for travel to your home or office for individual and package sessions. Longer sessions are offered up to 90 minutes, with an additional charge of $1 per minute.

Phone coaching and mentoring is available depending on the type of service you purchase. 30 & 60 minute sessions are offered for $30 & $60, respectively, prepaid by check or cash.

All bodywork and touch therapy is performed with the client clothed, on a massage table or seated in a chair.

Fitness clients are encouraged to wear comfortable, loose fitting clothes to allow for movement and personal comfort.

A Wealthy Weigh of Life

Love the Weigh You Are

Why Hire a Coach?

A Wealthy Weigh Rates

Get a Complimentary 30-minute Consultation