A Wealthy Weigh of Life
Women's Wellness, Fitness, Weight Management
Wise "self" investments in our physical health and well being energize and empower us to create and maintain our innate, healthy, "wealthy weight." The word, "wealth," originates from the word "weal," which is defined as "well-being." I invite and encourage you to create a loving, respectful relationship with your body, and begin to enjoy your BEST LIFE with your new Best Friend…YOU!!
“Befriend your body, and your body will be a friend to you." Do you smile when you look in the mirror? Can you look in the mirror? How do you feel "in" your body and "about" your body? What words would you use to describe you…are they loving, kind and positive or unkind, judgmental and negative? Are you "at home" with yourself…comfortable or uncomfortable in your skin, or would you like to run away from you as fast as you can? How do you treat yourself? Do you enjoy spending time with you? How would you like to feel, inside and out?
I "released" 100+lbs in 1995-96 at the age of 43, after a lifetime roller coaster ride of losing and gaining weight, reaching my heaviest weight at 275lbs. I have successfully maintained my healthy, wealthy weight since then. The secret (it's really not a secret) is to "know thyself," decide how you want to feel, and be honest with yourself about your commitment to you and what you are willing to do to make new and different choices that support, love and honor you in being healthy, happy and whole. I’m not going to lie to you and say that it is easy…’cause it ain’t…but it is possible…and I “know” your body will be forever grateful and your life will be positively transformed beyond words.
Vibrant health, vitality and wholeness are yours to claim as you learn to appreciate, accept and unconditionally love every part of you, inside and out. Your natural, ideal, optimal,”wealthy weight” already exists within you, and is waiting for you to reawaken, rediscover and claim it. Your complimentary “Wealthy Weigh” and Wellness consultation is waiting for you. Call now!
Embrace your body, embrace your life! YOU DESERVE IT!
"Weight loss is not about what you put on your plate, it's about how you live your life."
-Robert Kushner, MD, clinical director of the Northwestern Comprehensive Center on Obesity in Chicago
Upcoming Events
Speaking engagements, seminars, classes, groups, etc.( Love The Weigh You Are, Savor Your Vision, Living in AuthentiCity, Body and Soul Boot Camp)
DOGA: Doggie Yoga is offered at Playful Paws Doggie Daycare.
Call or email Jeanie for information, or check Jeanie's Facebook page.
Book Jeanie Today
Watch motivational videos, complete talks and interviews with Jeanie Ward
Read Jeanie's articles at the Appen Newspaper
DOGA: Doggie Yoga is offered at Playful Paws Doggie Daycare